It's been 6 months since thelast time i posted!
Wow how time flies.

Recently i have been running a little bit again which is great.
Went to the track last week and it was great to see old faces again.
Went out easy to have some fun.

At 2km time was 9mins and decided to ramp it up for the last km and finished in 12:38 so not as unfit as feared.

Life is busy with 3 boys under 3 so will see how i go with fitting a former passion into my new re adjusted priorities in life.

Cheers R2B