Friday, August 21, 2009

Hmmm Quick post
C2S 2009

Time 65:11
aim 65ish

success,well i met my aim for the fitness level i was at.
Was dissapointed as earlier in the 10 week training period i thought i was on for sub 60 but flu and a patchy final 3-4 weeks put paid to that...

R2B

Wednesday, August 12, 2009

http://gannfan1.energyopt.hop.clickbank.net?lp=solarpower