Well a few days of feeling crap on runs but ok km covered.
Maybe i am recovering from a virus or something and or not getting enough sleep and recovery.
Tomorrow i am going to make a 3k training plan.
Track 10km champs on October 11
Maybe i should give Pat Carroll a call?
About Me
- R2B
- People can't understand why a man runs. They don't see any sport in it. Argue it lacks the sight and thrill of body contact. Yet, the conflict is there, more raw and challenging than any man versus man competition. For in running it is man against himself, the cruelest of opponents. The other runners are not the real enemies. His adversary lies within him, in his ability, with brain and heart to master himself and his emotions.
2 comments:
Not long until October 11! You should do OK though. Much shorter and easier than C2S.
I hope you're feeling better soon.
10k on the track, that's a lot of laps. My biggest worry would be in the counting.
Hope the health improves soon. Not much fun trying to run fast when you aren't 100%.
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