Added the photo finally!I am still alive and still enjoying my running.I have had a few this week and although short last nights 5km made me feel alive.
The return of my out and back was run into the wind uphill and with just a touch of hail!
I loved it!!
I have some photos of the hail and my son lapping it up (looks like a snow storm....amazing,the newpaper even took photos of my street it was really localised)
Will post them if i have the time and or technosavvy/patience!
Twins are doing well and i am building a new 11m retaining wall in my "spare" time.
Cheers Adriano
4 comments:
Running the last couple of kms of C2S two weeks ago reminded me of you and made me wonder how you were. Good to hear all is well :)
Hi Adrian. You have spare time?! Good that you're getting some runs in - even in the hail!
Six foot is a long way off. Maybe the 'no long run' plan, or 'run with Plu' will work for you?
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