Freak out time!
Just a little nervous about my six foot track marathon preparations.
I feel i may have left my last long run a little too early and it will be 4 weeks from race day.Plus i havent done much aerobic runing since that time and even had one week with only 19 km travelled.This week was probably just as short.
In short i am feeling uncharacteristically out of sorts.I am not of the opinion that you lose fitness fast but i feel i may have just lost my edge.
Felt great on 4th feb when i ran megalong mega in 2:17 to pluviometer from megalong road and 2:03 return after a 5min water stop.
Anyway my taper seems to have gone pear shaped and i have lost confidence in my ability now.
Thats just not like me but it feels as though there is some basis to it....
Enough whining its only 3 days now,what else can i do?