I am in training for 6 foot track marathon again.I am entered and nearly ready to go.
Edit:Ran 5hrs 27mins for megalong mega (18km out then back of hardest section in 6ft track marathon)
and 5:07 for 1500m on the track last thursday.
Last race of club summer series 5km tonight hoping for sub 19:30 fingers crossed.
Mileage is a bit patchy at times though i think i can complete the marathon.
Edit #2:
As Borat would say "...great success..." Ran 19:13! 9:27 first half with wind 9:46 return against wind.2km warmup and 2km cool down.Hard run.
Cheers Adrian
Monday, February 16, 2009
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3 comments:
It has been a long time, good to see yoy are still doing well. Great time for the 5 k aswell. Hope your training continues to move in the right direction and you achieve good results at 6ft.
19:07 and 5:07! Good on you Adrian. 6' is much easier off the back of some good short races. See you there!
Hey Adrian! Thanks for the comment on my blog. I've been a bit ... ok ... very slack blogging. I kinda lost interest when I was injured.
I'm back running but not quite as much or as fast as this time last year. The tendon injury seems to get better and then it hurts again. I have to learn to manage it I guess. Still not 100% if I'll line up for Canberra, that's the goal. If I don't its no biggy.
I see you are up for 6ft - cool! Hope all goes well with the training and the race. Can't wait to hear how it all goes.
Catch ya soon.
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