Hi Guys,
no running means no posts.
I have down with the flu and the only run i got was pre sickness run around the famous "TAN" in Melbourne.
It is quite a pretty track and measures 3.827Km from the markers placed every 250m along the way.Ran up the Anderson street hill section and i didnt think it was that steep.
I took the run easy and just soaked in the atmosphere. In the last 400m i couldnt help myself though and let go for a final lunge at the line.
Total time 18:09 average pace 4:44.
Will have to see how this lay off has affected my C2S race time on the weekend.Looks like i will have to go back to work in the afternoon also so no rest for the wicked.
CU soon R2B
About Me
- R2B
- People can't understand why a man runs. They don't see any sport in it. Argue it lacks the sight and thrill of body contact. Yet, the conflict is there, more raw and challenging than any man versus man competition. For in running it is man against himself, the cruelest of opponents. The other runners are not the real enemies. His adversary lies within him, in his ability, with brain and heart to master himself and his emotions.
2 comments:
that's no good but glad to see you back blogging...
sunday's looking like a great day!
Good luck for Sunday. Hope you're feeling better.
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