No Running for me last night at track i felt a bit sore so i just went down to watch.
Well it was well worth watching Kerryn McCann run 2 miles (3.218km) in a flattening 10.02 all the while being chased closely by Micale who finished in 10.06.
I don't think she broke a sweat honestly and all this while having to run around some competitors as much as 4 times as she lapped them!This was a training run for her and she made it look easy with a consistant 74-75 second/lap pace.
She says she will be back next thursday for our 5km so i will definately be down for that run.
Peace R2B out
About Me
- R2B
- People can't understand why a man runs. They don't see any sport in it. Argue it lacks the sight and thrill of body contact. Yet, the conflict is there, more raw and challenging than any man versus man competition. For in running it is man against himself, the cruelest of opponents. The other runners are not the real enemies. His adversary lies within him, in his ability, with brain and heart to master himself and his emotions.
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