Well the hangover handicap was cancelled to my dissapointment.
Otherwise my running schedule has been a bit messy since with bubs and the heat.
Ran 6.25km yesterday with Jacob in the pram,Comprising of 1.5km at 5.07 pace big break then 500m @ 3.42 pace.Stopped and had another break before running 2.05km @ 4.58pace another stop and finished off with 2.5km @ 5.32 pace.
As you can see i had no idea in this session.Really it was the first time i had taken the pram out for a run and it was hard work.I was originally going to do just 8km of steady running but that all fell apart....
I have a race on Tuesday arvo 5km on a fast course i will just try to do my best.Perhaps 20.35 mins is out of reach given my traing in the last week or two but you never know unless you give it a go...true?
About Me
- R2B
- People can't understand why a man runs. They don't see any sport in it. Argue it lacks the sight and thrill of body contact. Yet, the conflict is there, more raw and challenging than any man versus man competition. For in running it is man against himself, the cruelest of opponents. The other runners are not the real enemies. His adversary lies within him, in his ability, with brain and heart to master himself and his emotions.
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