Please forgive me for it has been one week since i last blogged.
In penance i will keep it short.
I have started my new job,
it is dirty hot hard work (at times)
it also well paid
the guys really cool
the boss friendly
the roster sensational!
I have worked 3 days now i have 3.5 off then 2 on 2 off 3 on then 7 days off paid then 5 days worth of training 7 til 3 (we are going on a road trip on the first day to see a limestone mine) and another 2 days off and the roster pattern continues like this for 10 week cycles!I leave for work and i'm home 12hrs and 20 mins later.
And as for training...i haven't done much but walking lots and lots mostly for work.I am leaving for a bike ride in 10 mins before it gets too cold.
Injury status:Foot gets sore after lots of walking and 12hours in my boots but only in right foot.I will get an xray soon to check if its healing properly and to get more advice re a return to running.I am marshalling again for the club in my favourite race the (in)famous 4 miler tommorrow.