Have been feeling blah today...actually for a few days (no running).Still sore post galloping down the mountain at record pace(was yahooing fun at the time!)
Went to Pat Carrolls website and felt some motivation rub off on me so i am going to get out of my jeans and longjohns (Ha!) and put on my trainers for a shorty down to the corner (4.2km it is 11pm after all)
I am off to a weekend seminar called U P W, so no blogging for a couple off days.
Wednesday, August 30, 2006
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7 comments:
Chin up R2B, hopefully after the weekend away you will come home feeling freshed and rejuvenated - in running at least.
What does UPW mean?
Hope you get to do some running over the weekend anyway.
Thinking even more seriously about that Pub to Pub now, sounds like fun. Will let you know soon.
No more "Blah" when you return, R2B!
Always good to freshen up mentally and take a break. Enjoy it.
I was afraid that the mad dash down the mountain would come back to haunt you.
I'll have to remember the Pat Carroll tip R2B. Hope you're all fired up to get back into it after the weekend.
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