Ran A 2km race on the track last night and had hoped to do it in 8:40 but had a good one and finished in a special time of 7:39!
I was very pleased with this as it was only my third run in two weeks.
Afterwards i backed up for a 200m race with the quick guys and i was in the outer lane again,
i was surprised to finish in 29.4 secs also pleased with this.
I am so excited about my first rogaine on this sunday want to keep my energy up and make the most of it!
I am still going to try to run for an hour on saturday night to raise money for cancer research at the Relay for Life.So it will be an very unusually high amount of running for this week!
Cheers R2B
About Me
- R2B
- People can't understand why a man runs. They don't see any sport in it. Argue it lacks the sight and thrill of body contact. Yet, the conflict is there, more raw and challenging than any man versus man competition. For in running it is man against himself, the cruelest of opponents. The other runners are not the real enemies. His adversary lies within him, in his ability, with brain and heart to master himself and his emotions.
3 comments:
wow, that's a good time, no wonder you were pleased...
good double with the 200...
have fun at rogaining, just remember to pace yourself and plan each leg...
Cheers i will remember that
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