Ran A 2km race on the track last night and had hoped to do it in 8:40 but had a good one and finished in a special time of 7:39!
I was very pleased with this as it was only my third run in two weeks.
Afterwards i backed up for a 200m race with the quick guys and i was in the outer lane again,
i was surprised to finish in 29.4 secs also pleased with this.
I am so excited about my first rogaine on this sunday want to keep my energy up and make the most of it!
I am still going to try to run for an hour on saturday night to raise money for cancer research at the Relay for Life.So it will be an very unusually high amount of running for this week!