Athletics NSW Short Course Cross Country
Bankstown 'The Crest'
Tough muddy wet course
I was pleased with my effort
Did it tough today as my fingernail marks on my hips will attest.(Bad habit of mine)
Spark Driver asked about my fingernail marks so i thought i would post my reply to him.
The fingernails....hmmmm well when i get tired i put my hands on my hips.
When i'm hurting i grab hold tight.
The fingernail marks mean i was pinching myself very hard and i still have the scratchy marks from it next day.It's a habit i revert to at times that i would like to do without!