Race 2 sort race series 1500m
once again wasn't sure how fast to go out in my heat(3)
Just tucked in and watched Paul Denobrega take off.
I thought maybe he had gone out too fast but he held on.
I was flying but i was hurting too and wanted to stop but fought the urge.good thing that as i held.With about 110metres to go i kicked and overtook him and Chris Lewellyn who was just ahead of me for another big PB
Time 5:15.4
Pace 3:30!!!
hmmmmm wasn't expecting that!
it bodes well for tuesdays 3km race
Cheers R2B
About Me
- R2B
- People can't understand why a man runs. They don't see any sport in it. Argue it lacks the sight and thrill of body contact. Yet, the conflict is there, more raw and challenging than any man versus man competition. For in running it is man against himself, the cruelest of opponents. The other runners are not the real enemies. His adversary lies within him, in his ability, with brain and heart to master himself and his emotions.
1 comment:
3:30 pace...that's awesome...perserverance is a good thing!
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