Well after my 3km exertion i went to the race that was going to show me how i was doing in relation to my C2S preperation.
Bottom line i kinda bombed!
14.4km in 69:45
walked a lot of the way.
i will check my splits now...also i have only ran once since saturdays race (30 mins easy)
more soon (must do it this way to get my posts started!)
About Me
- R2B
- People can't understand why a man runs. They don't see any sport in it. Argue it lacks the sight and thrill of body contact. Yet, the conflict is there, more raw and challenging than any man versus man competition. For in running it is man against himself, the cruelest of opponents. The other runners are not the real enemies. His adversary lies within him, in his ability, with brain and heart to master himself and his emotions.
7 comments:
i like the new colour scheme for your blog...
i'd be happy with that pace (i can't believe you even walked some of it! (but i can see why you aren't)...
in answer to your question, no, i didn't have the "stop if below XX:XX pace" setting on (never use that)...the timer kept ticking, VP kept running but apparently my virtual self was having a rest!
the CRs normally meet on the grassy area (pretty hard to miss) but nothing formal is in place as far as i know...
Yep, I like it too! After "bombing" you just got to get up & start again!
Look forward to meeting you at the end of the C2S. I'm sure you'll run a good one with the sort of times you have been achieving.
If you helped me!!! You just gave me the last kick to my run tomorrow, :D
Incredible how good words work to transmit positive energy from sooo far, thanks!!
stop being a baby!
You had a great 3km run and so you had a bad day on Saturday.
Get to the C2S and run your race. It will hurt like hell but it is suppose to. And at the end when you stop your watch it will be worth it.
Looking for information and found it at this great site... » »
Looking for information and found it at this great site... » »
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