Okay so the summer racing season is back again!
i raced last week and did 21:46 for 5km XC which is great for the first race of the season as its only 7 seconds off a pb.
Racing tonight at the yacht club bike track which is a fast circuit so all being well it will be a pb tonight!!!!
On Saturday morning after night shift i caught up with the gang 7am at North Gong surf club and proceeded to run like !6km to Bellambi pt and back whoa!Big run for me and easily the biggest since i was training for the half marathon in May.
I was nice to just trot and not wear a watch and or worry about time and when we got back it had only taken 80 mins so it wasnt that slow anyway.
cool bananas.
wish me luck
cheers R2B
About Me
- R2B
- People can't understand why a man runs. They don't see any sport in it. Argue it lacks the sight and thrill of body contact. Yet, the conflict is there, more raw and challenging than any man versus man competition. For in running it is man against himself, the cruelest of opponents. The other runners are not the real enemies. His adversary lies within him, in his ability, with brain and heart to master himself and his emotions.
2 comments:
ah, you're back...
so how did last night's run go??
thanks!
its nice to know i was missed
had a good run 21:30
will discuss in next post
Cheers R2B
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