Saturday, July 09, 2005

Change of plans my nephews mum and dad were sick so Sams 3rd birthday party was called off.
in response i got to have a sleep in and went to KJ race at 3pm
it wa a 10km race i finished in 44:35 a pb but i felt like i was capable of better so a little downish about that!!!!
Any how i will explain more in my next post
cheers R2B]

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