Ran 3.63Km at av. pace 5:18 as a recovery run tonight.
Racing tommorrow at the track 100m 400m and 1500m for the club Champs will definately run 1500m and will see about the others.
Trying to beat my PB of 5:15 in 1500m
About Me
- R2B
- People can't understand why a man runs. They don't see any sport in it. Argue it lacks the sight and thrill of body contact. Yet, the conflict is there, more raw and challenging than any man versus man competition. For in running it is man against himself, the cruelest of opponents. The other runners are not the real enemies. His adversary lies within him, in his ability, with brain and heart to master himself and his emotions.
2 comments:
Good luck in the club champs tomorrow. 5:15 for 1500 is flying!
Good luck in the 1500 R2B. Even pacing will work in that too. Pretty simple for you - 21 seconds per 100 metres.
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