We are going down the coast to Huskisson for the weekend yay!
I will take my Forerunner and have a 20-25 minute tempo run at 4:15 pace.
Otherwise i will laze about relaxing with family and friends.
Friday, February 03, 2006
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4 comments:
Mate, have a great weekend. Shame it's not the weekend following when the Australian Long Course Triathlon was on. Would have been great spectating!
Have a great weekend!
Thanks so much for your good wishes for my little Caboolture thingy. I'll think of you when 'Unskinny Bop' comes on the iPod!
Yeah high humidity does suck especially when it goes on for days and days.
I don't see my run on Sunday as a set back. In fact, I am pleased I stopped when I did. Gives give a better chance of doing some quality runs this week. I don't have a camelback, but where I run water is no problem. Lots of taps along the cycle path.
Hope you had a relaxing break.
Hope you had a good time down at Huskisson. I love Jervis bay and there's some good runs to do around there too.
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