Last night I came home from work and i was itching to get out for a run...it has been a week since i had last got out and my legs had been feeling funny all that time.Their way of complaining i guess?
So at 12 Midnight i set out on the dark streets for a short east easy one.
3.03km in 16:30
Average pace 5:27/Km
Planning on a long run this afternoon same pace but 14km.
About Me
- R2B
- People can't understand why a man runs. They don't see any sport in it. Argue it lacks the sight and thrill of body contact. Yet, the conflict is there, more raw and challenging than any man versus man competition. For in running it is man against himself, the cruelest of opponents. The other runners are not the real enemies. His adversary lies within him, in his ability, with brain and heart to master himself and his emotions.
1 comment:
Good to hear someone else will set out on the am side of midnight.
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